What makes it fun
Austin Salt Cave is a healing sanctuary that provides the benefits of salt therapy and ultimate relaxation. Experience the numerous health benefits that halotherapy offers - from stress relief to respiratory support and more.
Google Reviews
I love coming here! They have neat events and yoga in the salt cave every weekend. The staff is really sweet and friendly. I have also noticed a difference in my allergies and respiratory issues since coming on a more frequent basis.
Got a gift card from my sister to try this place out
10/10 I recommend
10/10 I recommend
Location beautiful!!! (If u don’t like heights might be a problem lol)
Once u pull in go past the grove down the hill
Prices reasonable
Parking: lots of parking
Inside so zen n clean!
Big shot out to William for being awesome and making my experience with my grandma wonderful
Definitely will be returning
If u need a place to unplug from the world n do some holistic healing this is the place
I thoroughly enjoyed my experience at the Austin Salt Cave. Courtney was inviting and walked us through the process and made sure everything went smoothly. She was very knowledgeable and answered any questions we had. Highly recommend!
I was unsure about this experience... but the incredible staff welcomed us in and what a great experience it was. I felt relaxed while enjoying the the salt cave room with salt and calming music in the air. I can't wait to go back.
What a pleasant experience. It was very relaxing. My husband chose to sleep while I was enjoying some Yoga poses to open up my lungs and enhance the experience. You do have the option to sit, walk or lay in the salt vs sitting in the chair the entire time.
We enjoyed it and walked out with a new Salt Lamp for the house.
We enjoyed it and walked out with a new Salt Lamp for the house.
I had heard of a salt cave a while back and wanted to check it out for a while now. My family and I decided to check our Austin Salt Cave because it was fairly close to us, we'll priced and the staff was really friendly and helpful on the phone while I asked questions. They took my reservation for three so my family would have the room to ourselves, which I really appreciated during this pandemic! The staff was really knowledgeable about the Halotherapy, accomidating, informative and a pleasure to do business with. I suffer from allergies that get worse during the Mountain Cedar season and I felt that I could breath much better after the first session. I felt the pressure in my ears clear up and the drainage from my sinuses allowed me to smell and taste better also. I recommend this place for the treatment and the quality customer service. *Update* I had to update my rating from 4-5 stars because of their customer service and integrity. I "misplaced" my wedding band after our appointment and didn't even realize that it was missing until later that evening when we got home. After looking around for it at home I called Austin Salt Cave (ASC) and inquired about my ring, Kyle took time to check the salt in the cave and didn't find it, but he took down my info and said that they do a deep clean every Sunday. I called back on Monday and Kyle said "I was just about to call you, we found a ring that matches your description in our locker!" (I was so GRATEFUL) "We're holding it here at the office, come by when you can." It's great to know that there are honest people still and that even in these hard times Kyle and the rest of ASC staff, have integrity!
I have heard about salt rooms for a while and when my allergies became overwhelming this year, my husband looked to see if there was one in Austin. I have visited 3 times and feel so much better. It's like a vacation for your lungs. It is definitely on my list of best things to do for your health! They also offer yoga deep breathing classes, and fun things for kids to do while they are breathing in the healing air. Great place!
TL;DR for this review: I recommend it, it was helpful for both allergies and stress. BRING READING MATERIAL. Wear the booties. After you turn into the center, it's down a level.
A friend recommended halotherapy when I mentioned my allergies had gotten really bad, on top of my stress levels getting out of control. I was really skeptical, but this friend is also usually very skeptical of things like this, and she loved her experience. I made an appointment at Austin Salt Cave and brought another friend. We had a little trouble finding it, as we were unfamiliar with the shopping center. Note that you have to drive down past the first place you could turn into.
The place is well-appointed, with everything you'd need to have a good experience, including lockers, towels, and reading lights. Which brings me to my first point: it's NOT recommended that you bring electronic devices into the salt cave, so either plan to meditate, nap, or bring reading material with you. The only real negative about my experience was that I wished I'd known this ahead of time so that I'd have brought a book to read. Otherwise, being in the room was pleasant, with soothing music playing, zero gravity chairs, and lots of pink Himalayan salt. A special device grinds pharmaceutical-grade salt down to a fine powder and distributes it through the room. You'll find a fine layer of this salt on everything at the end of your session (so I'd recommend wearing the booties provided, or you'll have salty socks/feet).
There's an introductory video made by the owner to help you understand the background of the process, its potential benefits, and what the experience will be like. You really do need to arrive 15 minutes ahead of your scheduled time to fill out paperwork and watch this video for your first appointment, though I'd have preferred to just read the info ahead of time.
I hadn't been able to breathe through both nostrils all week... I was completely clear after my session. What a relief! The calming effect also helped my stress levels. Long after my session, I'm still breathing better. I'll definitely be back, and I would recommend it for those with trouble with allergies.
